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Be Freaking Awesome Podcast
Tired of surface-level conversations and sugar-coated advice? You’re in the right place. The Be Freaking Awesome podcast is where real transformation happens—no fluff, no B.S., just raw, honest conversations that challenge you to step into your most authentic, powerful self. If you’re ready to stop playing small, rewire your mindset, and take bold action toward the life you actually want, this podcast is for you.
Hosted by Angela and Sami, a mother-daughter duo with a passion for personal growth, this show is all about real talk and real results. We bring two perspectives, two generations, and one shared mission: to empower you to harness fear, build resilience, and create lasting confidence. Whether you're navigating big life changes, pursuing a dream, or just trying to feel more like yourself again, we’re here to remind you: you are capable of so much more than you think.
Expect a mix of inspiring solo episodes, powerful guest interviews, and candid conversations where we don’t hold back. We tackle topics like overcoming self-doubt, cultivating courage, redefining success, and embracing authenticity—because let’s be honest, trying to fit into someone else’s version of success is exhausting.
Through humor, honesty, and hard-earned wisdom, we tackle topics like overcoming self-doubt, cultivating courage, redefining success, and embracing authenticity. No more waiting for the “perfect” moment. No more second-guessing yourself. It’s time to step fully into your purpose and live a life that feels aligned, fulfilling, and freaking awesome.
If you're ready to elevate your mindset, transform your habits, and show up for yourself in ways you never have before, hit play and join us. This is your space to grow, to be challenged, and to be reminded that you are more powerful than you realize.
Let’s do this—because life is too short to settle for anything less than freaking awesome.
Be Freaking Awesome Podcast
EP164 How to Build a Connected Life with Adam Dorsay
In part two of our conversation with psychologist and author Dr. Adam Dorsay, we’re diving into how to build connection—not just feel it. This episode is all about friendship, chosen family, and why adult connection often needs more intention (and less perfection) than we think.
Angela, Sami, and Adam explore the vulnerability of reaching out, the reality of feeling lonely in a busy world, and the beauty of showing up for the people who matter. From voice texts to Google Sheets to hammocking over creeks (you’ll get it when you listen), this conversation is packed with practical ways to create more closeness in your everyday life.
If you’ve ever wondered how to go from “we should hang out” to “this person is my person”—this episode is for you.
What You’ll Learn in This Episode:
- Why adult friendship takes effort—and why it’s worth it
- The different levels of connection (and how to go deeper)
- How “quests” can bring magic and meaning into relationships
- Why perceived support is just as powerful as real support
- How to bring more fun, awe, and intention into your connections
Key Takeaways:
- Reconnection starts with a single reach-out
- You don’t need more friends, just more realness
- Awkwardness is the cost of meaningful friendship—pay it anyway
- Time is your most non-renewable resource—spend it wisely
Special Offer:
Ready to build more connected relationships? Grab a copy of Super Psyched for actionable tools to create deeper bonds with yourself and others—and don’t forget to pair it with Traveling Light to realign your inner world.
Where to find Adam:
- Adams Book: Super Psyched
- Adams Podcast: SuperPsyched with Dr. Adam Dorsay
- Contact Adam
Order Traveling Light wherever you get your books!
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Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
